✨ Healing My Parts Blog Lives on Substack

🌱 Reflections, tools, and real talk from inside system life.

Whether you live it, love someone who does, or sit with systems in the therapy room—these weekly posts invite you in.

Blending lived experience with clinical insight, each entry offers something to feel, something to use, and something to consider.

From downloadables to deep dives, humor to healing—come see what’s waiting for you.

Explore, Learn, Heal