Healing My Parts Blog

Insights from a DID System & Therapist

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When Your Fiercest Part Throws a Chair (Metaphorically?) — Here’s What to Do Next 🪑🔥

One of the most vulnerable, disorienting experiences we can face is when a protector unexpectedly takes over — usually during a stressful or triggering moment — and wreaks havoc.

Jun 25

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Healing My Parts Blog

Insights from a DID System & Therapist

When Your Fiercest Part Throws a Chair (Metaphorically?) — Here’s What to Do Next 🪑🔥

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